What I can do for you?

As a counsellor, I will see you in a confidential, safe, supportive, empathetic environment. We will explore the difficulties that you are experiencing together. There is a myriad of reasons that could contribute to the way you are feeling right now.

I will not give advice or judge you. My role is to listen and act as a sounding board. I will encourage you to talk freely about how you are feeling. You will feel safe and secure at all times. It is important that you feel comfortable with me and we build a therapeutic alliance together.

Talking to a Professional Counsellor can be a life changing experience, in a good way. You have nothing to lose and everything to gain. I can help you regain your sense of self and well being and live the life you deserve.

I see both women and men as well as couples in my practice.  Generally women find it easier to talk about their feelings, men on the other hand really struggle to talk about how they may be feeling especially to work mates, friends or even a partner.

The stereotypical man has been told from a very young age by his peers not to show any kind of weakness, not to cry, not to show any emotion, for fear of being ridiculed or made to feel a sissy. Hence the huge problem that now exists with men suffering with mental health problems, depression, anxiety, stress, anger, etc.  So if you think you need to get things off your chest and feel better about yourself and your relationships with your partner, work mates, family and friends then give me a call.

All you need to do is call me, we can start the journey together.